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High School


Jewish Journeys  |  Sports & Fitness  |  Aquatics    


Now there’s more to do on the weekends @ the J!
W - Look for the symbol for weekend class offerings. 


Jewish Journeys

Click here to register online.


B’nai Brith Youth Organization (BBYO)
Grades 8 – 12
The Stamford JCC partners with BBYO, the world’s leading pluralistic Jewish teen movement, to offer Jewish teens the opportunity to connect with one another, volunteer in the community, celebrate their Jewish heritage, prepare for leadership roles, and travel the world together, all within a Jewish context. Teens are given real responsibilities and develop leadership skills that relate to their everyday lives. By practicing public speaking, program planning and community organizing, BBYO teens build the skills that not only make them more confident and capable of navigating the challenging teen years but also prepare them to make positive contributions to the world around them as adults. BBYO meets at the Stamford JCC every other Monday. Membership dues are $149 for all 4 years of high school and 8th grade. For more information, please visit or contact Josh Cohen, Area Field Director BBYO Northeast at or Tyler Pepe, Associate Regional Director, at



Sports & Fitness

Click here to register online.


Junior Boxing Club
Ages 11 & up
Evander Holyfield began his boxing training when he was 8 years old and weighed 65 pounds. He went on to become an Olympic medalist and four-time world heavyweight champion. Your child may not become a heavyweight champion, but he or she can reap several benefits from the sport of boxing. Boxing will teach your child how to throw punches, including the jab, cross, hook and uppercut. Correct body mechanics needed to throw these techniques with the most speed and power will also be taught. Boxing offers children several psychological benefits, including improved confidence, self-discipline and determination.

Mondays, 5:30 – 6:15 p.m.
Jan. 8 – Mar. 26 (No class Jan. 15, Feb. 19)
Members $250 / Community $290 (10 sessions)

Teen Fit
Ages 13 – 16
You keep your skin clean. You condition your hair. You’re eating right. You’re doing all you can to look and feel great. But are you missing out on an important part of a healthier lifestyle? No matter what your age or shape, you should exercise daily. Not only does exercise tone your body so you can wear your favorite jeans, it strengthens your muscles, keeps your bones strong, and improves your skin. And there are more benefits of exercise – increased relaxation, better sleep and mood, strong immune function, and more. This class will make you stronger, faster, and more powerful, and make you feel better, by performing high-energy functional movements that are natural and safe.

Tuesdays, 5 – 5:45 p.m.
Jan. 2 – Mar. 27 (No class Jan. 30, Feb. 20)
Members $275 / Community $319 (11 sessions)


Private Basketball Lessons with a JCC Coach
Grades 6 – 12
For information or to make an appointment, contact Mo Concepcion at 203.487.0971 or




Swim Assessment for New Swimmers 

For all children enrolling in a swim program for the first time, we strongly encourage you to bring your child for a free assessment. Our instructors will be able to advise you on the best class for your child based on his or her age and ability. Contact Aquatics Director Alex Tkachuk at 203.487.0990 or, for more information.

Swim Refund Policy
Due to high demand and limited spots for swim lessons, the JCC refund policy will be strictly enforced. Refunds, credits or make-up classes for unscheduled absences cannot be accommodated. For absences due to serious illness/injury (doctor’s note required) or absences known at least one week in advance, we will make every effort to schedule make-up classes. Placement in make-up classes is based on the schedule of comparable classes and their availability.

Swim Cap Policy

Everyone entering the pool must wear a swim cap. This rule applies to males & females of all ages who have hair, no matter how long.


Click here to register online.


Pre-Swim-Team Program

Level 2
6 – 16 years
Learn competition-style swimming to become faster and more efficient in strokes and turns. Testing is required for children new to the program. Children who are enrolled two days a week may qualify for Sunday sessions at no extra charge.

Two days per week is mandatory. Based on your child’s ability, he or she may be able to join the senior team and travel to swim competitions. A third practice for pre-team will be held on Sundays at 3 p.m. Please note: a private lesson, group class or Sunday practice can be used for the mandatory second practice.

2-Day Option: You pick 2 days
Tuesdays & Thursdays, 4:30 – 5:15 p.m.
Jan. 2 – Mar. 29 (No class Jan. 30, Feb. 15, Feb. 20)
Member $575 / Community $782 (23 sessions)

Tuesdays, 4:30 – 5:15 p.m. & Sundays, 3 – 4 p.m. 
Jan. 2 – Mar. 27 (No class Jan. 30, Feb. 18, Feb. 20)
Member $ 550 / Community $748 (22 sessions)

Thursdays, 4:30 – 5:15 p.m. & Sundays, 3 – 4 p.m. 
Jan. 4 – Mar. 29 (No class Feb. 15, Feb. 18)
Member $575 / Community $782 (23 sessions)

1-Day Option: When combined with private swim lesson or group class
Tuesdays, 4:30 – 5:15 p.m.
Jan. 2 – Mar. 27 (No class Jan. 30, Feb. 20) 
Member $286 / Community $385 (11 sessions)

Thursdays, 4:30 – 5:15 p.m. 
Jan. 4 – Mar. 29 (No class Feb. 15)
Member $312 / Community $420 (12 sessions)


*The JCC’S Pre-Swim Team Program is a wonderful way to develop good swimmers into great swimmers before they join our competitive team. For more information please contact Alex Tkachuk  at or 203.487.0990.


JCC Stingrays Competitive Swim Team 
The JCC competes in the USA Swimming League. Practices will be held on Mondays, Tuesdays and Thursdays at 7 p.m., Fridays at 6 p.m. and optional practice on Saturday. Children must try out for the team, and must have the following prerequisites:

• Level 4 – Barracuda (stroke development)
• Pre-Swim Team Classes*

JCC Stingrays Junior Competitive Swim Team is for those swimmers who want to begin participating on a swim team, but are not quite ready in skill or ability for Swim Team. Practices are held on Tuesdays, Thursdays at 5 p.m. and Sundays at 1:30 p.m.

Optional yoga class Thursdays, 4:30 — 5 p.m. for Level 2 Pre-Swim-Team and Stingrays Swim Team members.


Private & Small Group Swim Lessons
Private lessons, alone or coupled with our group classes, are a great way to accelerate learning.These lessons offer a comfortable setting, so those new to the water can excel. Through an initial skills test, we can assess your child’s ability and plan lessons around his or her specific needs. Lessons are 30 minutes and are sold in packages of 10 lessons and 5 lessons. All prices are per person. Contact Aquatics Director Alex Tkachuk at 203.487.0990 or, for more information.

Private Lessons (1 person)
1 lesson
Member $50 / Community $60
5 lessons
Member $225 / Community $275
10 lessons
Member $400 / Community $500

Semi-Private Lessons (2 people)
1 lesson
Member $40 / Community $48
5 lessons
Member $175 / Community $215
10 lessons
Member $310 / Community $380

Group Private (3 or more people)
1 lesson
Member $38 / Community $44
5 lessons
Member $160 / Community $190
10 lessons
Member $280 / Community $340


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Highballs and Hypnosis

Join us for an amazing interactive evening as we celebrate the 40th anniversary of Tzahal Shalom. Prepare to be spellbound by Ronny Romm and his hilarious use of hypnosis and ESP. Purchase tables or individual tickets early as this event sells