Date: March 22, 2021Time: 7:00 pm - 8:30 pm
Location:  Zoom
Contact: Connie Cirillo Freeman Email: cfreeman@stamfordjcc.org

Beyond Breath: A Free Breath & Meditation Workshop

Feeling anxious as Passover approaches? Beyond Breath will show you how to relieve stress and achieve peace of mind and focus.

In the online ‘Beyond Breath’ introductory session you will learn how to:

 

In this live session, you will be guided step-by-step by your certified Breath & Meditation Trainer - an interactive experience where you can ask questions and get clarity on what breathing and meditation is all about. We’re here to guide you on this new breathing journey!

Learn more about SKY Breath Meditation in our online workshop 'Beyond Breath'.

Tickets:
FREE

Click HERE to register

 

In partnership with The Art of Living

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