Date: April 18, 2021Time: 3:00 pm - 5:30 pm
Location:  Zoom
Contact: Connie Cirillo Freeman Email: cfreeman@stamfordjcc.org

VIRTUAL SKY Breath Meditation Workshop

What are you willing to sacrifice to gain peace of mind? 

Discover SKY Breath Meditation that has inspired millions in 156+ countries. More than 100 independent studies published in peer reviewed journals, including Yale and Harvard, have demonstrated that SKY Breath Meditation reduces stress (cortisol levels), regulates blood pressure, improves sleep, alleviates depression and anxiety and much more. And – it’s easy to learn! Click HERE to view a video about Yale University's research on SKY. 

Three Session Course:
April 18 • 3:00-5:30 PM
April 19 • 6:00-8:30
April 20 • 6:00-8:30

Tickets:
Member $171 / Community $190
Members, contact Connie Freeman for discount code.

Click HERE to register

 

In partnership with The Art of Living

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