Senior Fitness

Strength & Chairs 
Various exercises are performed while sitting in a chair or standing by a chair that encourage strength, mobility and balance while utilizing bands, balls and light weights. Great class for active retirees and a good complement to our group fitness offerings.

Wednesdays, 11 – 11:45 a.m. 
Click HERE to attend

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Next Upcoming Event...

23
Jan

Virtual Family BINGO

We’re calling your number! Join us for a fun night of family bingo sponsored by Day Camps@The J. Winners will receive Camp themed prizes. All families are welcome to participate. Members FREE / Community $10 per family Click HERE to