Senior Fitness

Strength & Chairs 
Various exercises are performed while sitting in a chair or standing by a chair that encourage strength, mobility and balance while utilizing bands, balls and light weights. Great class for active retirees and a good complement to our group fitness offerings.

Wednesdays, 11 – 11:45 a.m. 
Click HERE to attend

Subscribe to Our Newsletter!

Next Upcoming Event...

19
Oct

Book Festival In Your Living Room Presents Jonathan Safran Foer, We are the Weather

The New York Times bestselling author Jonathan Safran Foer re-evaluated his meat-based diet--and his conscience--in his powerful memoir and investigative report, Eating Animals. Now, he offers a mind-bending and potentially world-changing call to