Senior Classes & Group Activities

Fitness

 

Senior Exercise with Lori
Various exercises are performed while sitting in a chair or standing by a chair that encourage strength, mobility and balance while utilizing bands, balls and light weights. Great class for active retirees and a good complement to our group fitness offerings.

Wednesdays, 11 – 11:45 a.m. 
Click HERE to attend

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Next Upcoming Event...

26
Jul

Gallery @ The J Private Art Exhibit

The Contemplative Landscape Join us for a private art exhibit with Stamford-born artist Robert Selkowitz, whose signature landscape paintings are renowned for their near-therapeutic peacefulness. Selkowitz, who describes himself as a