16+
Flow, breathe, and create. This meditative series pairs yoga with Rochelle Mitlak and watercolor with Sarah King for a calming, creative experience.

Rochelle I. Mitlak, Ed.D. is a 500 hr RYT Kripalu certified and Yoga Alliance accredited yoga and meditation instructor with over 10 years experience.  She is also an educator with 30+ years of experience specifically in the area of literacy. Rochelle grew up in West Hartford and currently lives in Stamford.

This event will be rescheduled.

MEMBER $35 / COMMUNITY $65 

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