Adults and teens only.

Murph:
Test your fitness with a challenging workout followed by a BBQ to refuel and connect with fellow members.
The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run.
The movements can be scaled, and the workout can be partitioned into smaller segments and/or done with a partner! Grab a friend and get the workout done!

Saturday, 5/23, 9AM-12PM
Free for members. (Members Only)

Host: Doug Cahill

Room: Fitness Center/Café or Outdoor Patio

Please click here to log into your member portal to register.