ENGAGING PROGRAMS FOR ALL AGES
The Stamford JCC is proud to offer dynamic and engaging programming for adults & seniors. From physical workouts to mental stimulation, find a program that's right for you while engaging with members of the community.
A FITNESS COMMUNITRY SECOND TO NONE
A Stamford JCC membership supports you and your family’s healthy lifestyle with access to the Julius B. Kuriansky Fitness Center along with a variety of amenities, 60+ weekly group exercise classes, and a credentialed and passionate staff dedicated to furthering your health and wellness journey.
ENGAGE • ENLIGHTEN • ENTERTAIN
The Center for Arts & Culture offers programs, classes and events that seek to encourage members of The J and the Stamford community to explore the many aspects of culture and the arts that are found here in our diverse neighborhood.
TAP INTO YOUR CREATIVE SIDE
Our budding Performing & Fine Arts Department is now offering enriching programs for adults, from beginner to intermediate levels in Ballet, Tap, and Drawing & Painting.
GET IN THE GAME
Looking to get active, meet new people, and have fun? The JCC offers a variety of pickup sports including basketball, pickleball, racquetball, and wallyball, as well as, year-round adult sports leagues, including basketball, softball, and volleyball.
SWIM FOR YOUR HEALTH
The Stamford JCC offers a variety of water fitness and swim classes for adults.
Have fun in the water with new friends while enjoying a low-impact workout designed to improve cardiovascular endurance through aerobic exercises. FREE for Members. Click here to make a reservation.
Set to great music, this class delivers a low-impact workout that works to improve cardiovascular health and conditioning, while building muscular strength and endurance. Using buoyancy and water resistance and large low-weight noodles, participants get a safe, effective, and fun workout for all ages and fitness levels. FREE for Members. Click here to make a reservation.
The Masters Swim program will provide an organized workout plan from USA swim coach. Participants will receive coaching on how to improve their swimming and overall fitness and health. FREE for Members. Click here to make a reservation.
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